A calm hour can change your whole day. This private yoga session at As You Are Yoga happens inside Carolina Hemp Company, with privacy, mats, and a teacher who adjusts to your group. It’s a simple setup with a smart goal: help you slow down, move safely, and feel centered.

What I like most is the private, tailored coaching. Instructor Adriana is described as inclusive and encouraging, with instruction that matches the group’s experience level, even if most people are brand-new to yoga. I also love the emphasis on your own pace, which shows up in feedback like methodical pacing and direct, supportive guidance.

One thing to consider: you’re practicing in a retail setting’s yoga space, so if you’re expecting total isolation from all ambient activity, you may need to manage expectations. It still reads as a secure, comfortable practice environment, just not a remote mountain retreat.

Key Highlights You’ll Actually Feel

• Private group session means only your party participates, not a mixed public class
• Adriana’s level-based teaching helps beginners feel steady and included
• Premium mats and bathroom access make it easier to focus on the practice
• Warm-up, strength/flexibility flow, and mindful pauses help you finish feeling reset
• Vinyasa and Yin options are part of what the studio offers, depending on your needs

Yoga Inside Carolina Hemp Company: Why This Location Works

Savannah can be loud in the best way. This experience gives you a controlled pocket of quiet right in the middle of it. You start at Carolina Hemp Company, at 413 Whitaker St, and then you practice in the studio area within that business.

This matters because yoga is easier when logistics don’t nag you. You don’t need to hunt for a separate facility, and you can plan your day around a clear meeting point. The studio also includes bathrooms and premium mats, so you’re not stuck improvising before you even roll out your mat.

The vibe is designed for comfort and privacy. That’s the core value here: you get a calm hour with space to breathe, without the pressure of joining a crowded class.

Getting Ready at 413 Whitaker St Without Making It Complicated

The session starts at Carolina Hemp Company – Boutique Dispensary on Whitaker Street. The experience ends back at the same meeting point, so you won’t need to figure out a second location after class.

Timing is also straightforward. The duration is about 1 hour, with flexible start-time handling for groups. The stated opening window runs Monday to Saturday, 8:30 AM to 10:30 AM, which makes this a good early-day option if you want movement before Savannah takes over your schedule.

You’ll also get a mobile ticket, and confirmation comes within 48 hours based on availability. If you’re planning around another booking or a specific itinerary, treat that confirmation window as your “green light” before you lock in the rest of your morning.

Quick practical note: the site is near public transportation and service animals are allowed. If you rely on transit, this can be easier than a yoga studio tucked into a harder-to-reach neighborhood.

What Happens in the 1-Hour Session: From Warm-Up to Mindful Finish

Even with a private format, the session has a clear shape. It begins with gentle warm-up exercises to wake up your body and prepare you for movement. That’s not wasted time. Warm-ups help you find safer range, especially if your group includes people with tight hips, stiff backs, or brand-new joints to yoga.

After that, you’ll move through a planned sequence of poses guided by your instructor. The goal is to build flexibility, balance, and strength without turning class into a punishment contest. The instruction includes mindfulness and relaxation moments, so you’re not only moving—you’re also resetting your attention between effort.

Because it’s private, you can expect the teacher to tailor the flow to your group’s needs and preferences. You’ll likely notice that in things like pacing, how long you hold positions, and how options are offered.

The end result you should aim for is exactly what the format promises: you leave feeling rejuvenated and centered, not drained.

Styles and Pacing: Beginner-Friendly Without Feeling Patronized

This studio offers diverse yoga styles for different levels, including dynamic Vinyasa flows and restorative Yin. In a private session, that style choice can become practical. If your group wants something active, you can get a more flowing feel. If you need more slow work and longer holds, Yin-style pacing may fit better.

What really stands out in the feedback is pacing and inclusivity. Adriana is described as direct and encouraging, with a methodical approach. People also mention feeling free to go at their own pace, which is a big deal if your group includes true beginners.

If you’re new to yoga, this kind of coaching reduces mental load. You spend less time wondering if you’re doing something wrong and more time learning what your body is asking for. If you’re experienced, you still get structure and adjustments, without the class drifting into chaos.

In short: you don’t need yoga confidence to make this work. You just need your willingness to listen to your breath and move carefully.

Savannah’s Role in the Experience: Staying Present Where You Are

You might be thinking, Yoga is Yoga. True—but setting changes how you arrive mentally.

Carolina Hemp Company is right on Whitaker St, which means the practice is happening in the real world of Savannah, not a bubble. One account notes that the sights and sounds around the area, paired with the instruction, made the moment feel more alive. That’s a useful reminder: mindfulness isn’t only about perfect silence. It’s also about staying present while the outside world moves.

Practically, this can help you on your trip. If you’re sightseeing a lot, your nervous system can get stuck in “go, go, go.” A private session like this gives you a reset button. You’ll feel it most when you return to your day—walking feels more coordinated, and your focus tends to come back.

Even if Savannah is busy outside your practice space, the session’s structure—warm-up, guided flow, and mindful pauses—helps you keep your attention inside the room.

Price and Value: The Real Math Behind $20 for a Private Class

At $20 per person for about one hour, this pricing is one of the easiest parts of the decision.

A private class is usually priced much higher because it’s one-on-your-time coaching. Here, the cost suggests you’re buying three things at a fair price:

• Teacher time with pacing you can match
• A private practice setting where you’re not competing with strangers
• Convenience like premium mats and bathroom access at the start

Is it “cheap” in the sense of low effort? No. The feedback points to real attention to group needs and experience levels. That combination—private setting plus level-based instruction—is exactly where value shows up.

If you’re traveling with friends or family, this can also be a strong way to turn your group into a shared reset. You’re not just buying yoga; you’re buying a calmer shared hour together.

Who Should Book This Private Yoga Session

This is a strong fit if you’re any of these:

• You’re a beginner who wants guidance without pressure
• You’re traveling with friends and want a quieter shared activity
• You want a morning practice that won’t derail your sightseeing plans
• You prefer direct, methodical instruction rather than improvising your own sequence

It also makes sense if you’ve tried yoga before but want help with pacing. The private format is where you get personalized attention, even if your poses and breathwork are already familiar.

If you’re the type who needs total sensory silence, set your expectations. You’re practicing inside a retail business environment. Still, the experience is described as secure, comfortable, and supportive, and the class structure helps you block out distractions.

A Quick Checklist Before You Go

To make the session feel smooth, plan around a few basics:

• Wear comfortable layers you can move in
• Bring a water bottle if you like to sip between holds
• Tell the instructor your group’s experience level ahead of time if you can
• Arrive a little early so you can settle and breathe before the warm-up starts

Also, think about how you want to feel afterward. If your day includes lots of walking, you may want something more energizing. If you’re tired from travel, ask for a slower restorative approach (the studio offers Yin-style options as part of its range).

Should You Book As You Are Yoga in Savannah?

I think you should book if you want a low-stress way to get real instruction and leave feeling better than you arrived. The big wins are the inclusive, encouraging teaching from Adriana and the way the session adapts to your group’s level. Add in the premium mats and private setup, and the $20 price starts to make sense fast.

Skip it only if you strongly prefer yoga in a fully separate, remote environment with no retail-business context at all. If that’s your thing, you’ll probably want a standalone studio experience instead.

If your goal is an hour of guided movement, breathwork, and reset—without the intimidation factor—this is an easy yes.

FAQ

Where does the private yoga session start?

It starts at Carolina Hemp Company – Boutique Dispensary, 413 Whitaker St, Savannah, GA 31401, USA. The activity ends back at the same meeting point.

How long is the private yoga session?

The session is about 1 hour.

How much does it cost?

The price is $20.00 per person.

Is this a private experience for just my group?

Yes. It’s a private tour/activity, meaning only your group will participate.

What yoga styles are offered at As You Are?

The studio offers different yoga styles for all levels, including dynamic Vinyasa flows and restorative Yin sessions.

What is the cancellation policy?

You can cancel for a full refund if you cancel at least 24 hours before the experience’s start time. Free cancellation is available up to 24 hours in advance.