If you want to feel your balance differently, this helps. Aerial yoga in Savannah turns a normal yoga class into something you do suspended in the air. You’ll use a silk hammock attached to a stable beam, and you get guidance from KT, who’s licensed and insured to teach aerial yoga.

Two things I really like about this experience: it’s fully adaptable (easy stretches, tougher options, or anything in-between), and the setup is built for support and safety so you can even hang upside down. One thing to consider is the physical side: you should have a moderate fitness level, even though everything can be scaled.

Because this is a private class, you’re not stuck doing someone else’s pace. You’ll get the kind of “how do I move this body today?” coaching that makes a first-timer session feel manageable, even if you’re nervous at the start.

Key highlights at a glance

• Private class for your group: only your party participates, so you can go at your own pace.
• Silk hammock + sturdy beam setup: the hammock is attached to a stable structure for support.
• Intensity is your choice: you can request an easy stretch, a strenuous challenge, or somewhere in between.
• Upside-down options with support: you can hang inverted with guidance and no body compression.
• Instructor KT’s hands-on coaching: detailed explanations, trained support, and professional credentials.

Aerial Yoga in Savannah: What the Class Actually Feels Like

Aerial yoga is one of those activities that sounds weird until you’re doing it. In this Savannah session, you’re not just standing on a mat and guessing what “alignment” means. You’re moving in a silk hammock that’s fixed overhead to a sturdy beam, so the hammock becomes part of the stretch and part of the balance system.

The biggest takeaway for me is that the class is built around you, not a scripted routine. You can aim for relaxation, or you can ask for more of a workout. That choice matters because aerial yoga can look calm on camera, but in your body it can be intensely physical—especially if you’re trying to hold shapes while you’re suspended.

Here’s what that means for your expectations:

• If you want something gentle, you can request an easier focus.
• If you want a challenge, you can ask for more strenuous positions.
• If you’re somewhere in the middle, you can do that too.

And since this is a private activity, you’re less likely to get rushed or ignored. A mixed group can work well here because the instructor can shape the class to match what each person can comfortably do.

Entering The Studio Savannah Setup at 5201 Waters Ave

Your class starts at The Studio Savannah, 5201 Waters Ave, Savannah, GA 31404. That’s the meeting point, and the activity ends back there.

What I like about having a clear studio location is simple: you can plan your day around it. Savannah traffic and parking can be its own adventure, so knowing the exact address makes it easier to pair this with nearby sights before or after.

Once you arrive, the first important part is the instruction. KT explains everything in detail, so you’re not left staring at the hammock like it’s a giant physics problem. This matters for aerial yoga more than regular yoga, because the equipment changes how your body responds—especially if you’re a first-timer.

The Silk Hammock, the Stable Beam, and the Safety Feel

The equipment is the headline here, and it’s also where safety comes from. Your hammock is silk, and it’s attached to a very stable and sturdy beam. That stability isn’t a minor detail—it’s what allows you to explore positions without feeling like the whole setup is wobbly.

KT’s approach also helps you relax. The class is described as fully supported, and the instructor is professionally trained, licensed, and insured. Translation: you’ll get coaching that’s meant to keep you steady while you learn how to use the hammock.

One promise that stands out from the class description is that you can hang upside down with no worries or compression in the body. You don’t need to turn it into a fear game. The goal is to feel supported while you test your comfort level.

A practical way to think about this:

• You’re not relying on your strength alone.
• You’re using the hammock and coaching to take pressure off your joints.
• Your job is to communicate what you want and what feels okay.

That’s a big reason this kind of session can work for people who don’t normally do inversions.

How the 1-Hour Session Works in Real Time

The class runs about 1 hour. That’s a sweet spot. Long enough to learn, move, and try a few different shapes. Short enough that you’re not exhausted before you really know what you’re doing.

Because the class is adaptable to requests, you should show up with at least one idea in mind:

• Do you want stretching and stress relief?
• Do you want a workout workout?
• Do you want to try inversion even if it’s just briefly?

KT will guide you based on the group’s preferences, and that flexibility is a core value of the experience. Aerial yoga can be intense, but “intense” doesn’t mean the same thing for everyone. Your version of challenge might look different than someone else’s.

Also, expect that your body learns by doing. The instruction is detailed, but you don’t just watch. You’ll practice in the hammock while KT supports you through the process. If you’re nervous, that’s normal. The key is to follow the guidance and move at your pace.

For first-timers, the most reassuring part is that the hammock provides support while you explore. Instead of forcing mobility, you can gradually learn how your body fits the gear.

KT’s Coaching Style: Trained, Licensed, and Adaptable

In the middle of all the fun imagery, the real differentiator is the instructor. KT is professionally trained to guide and support students, and she’s licensed and insured to teach aerial yoga. That combination is what helps you trust the process.

The way KT teaches is described as detailed: she explains everything in detail, so you’re not left wondering what you’re supposed to do next. That’s especially helpful if you’re new to aerial yoga or if you don’t know the language of poses.

You’ll also feel the “adapted for you” part during the class. This is not a one-size-fits-all session. KT can shape the class based on student requests, which matters if your group includes different comfort levels—like a wider age range or mixed experience levels.

From what people talk about, KT also comes off as accommodating. That shows up in a very practical way: she adjusts the experience so everyone can participate. In a private class, that personalization is easier to deliver, because the instructor can focus on your exact group.

Who This Private Aerial Yoga Class in Savannah Fits Best

This session lists moderate physical fitness as the expectation. That doesn’t mean you need to be an athlete. It means your body should be able to handle controlled movement, balance challenges, and some strength engagement.

I think this class is a great fit if:

• You want an alternative to standard yoga.
• You want to try something new without feeling thrown into the deep end.
• You’re comfortable asking for a harder or easier version of the class.
• You’re traveling with a group that has mixed comfort levels.

A private setup can be especially valuable for groups. This is the kind of activity that can work well for special occasions too, because the instructor can tailor pacing and difficulty so everyone stays included.

It may be less ideal if:

• You expect a mostly seated or purely gentle class.
• You have concerns about inversions and you don’t want to explore anything upside down, ever.
• You’re looking for a low-effort, purely relaxing experience with no physical work at all.

That said, the class can be adapted, so “I can’t do everything” doesn’t have to mean “I can’t participate.” The whole point is options.

Price and Value: Why $60 Can Be Worth It

The price is $60.00 per person, and the class lasts about 1 hour.

On the surface, that’s not the cheapest yoga option in town. But it can be good value because:

• You’re paying for a private instruction setup (your group only participates).
• You’re using specialized equipment (silk hammock + stable beam).
• You’re getting coaching that can be customized to requests, not a fixed group class.

If you’d normally pay for a standard yoga class but have to tolerate a one-size schedule, this feels different. You’re not just buying time on a mat. You’re paying for guided use of aerial equipment and individualized scaling.

Another value detail: the activity is booked on average about 13 days in advance. That tells me this isn’t a “walk in whenever” type of session. If you want a specific time, you’ll likely do better by planning a bit ahead.

Also, since there’s a confirmation at booking and you get a mobile ticket, the whole process is easier to manage than activities that require extra paperwork.

Logistics That Actually Matter: Timing and Getting There

Here’s what matters for your schedule.

First, plan for the full hour on-site. You’ll want a bit of buffer before and after, because the class includes getting set up and getting instruction. Savannah is busy, and you don’t want to arrive stressed.

Second, this is offered in English, so you should feel comfortable if you speak English at a normal conversational level.

Third, because the meeting point is specific (The Studio Savannah, 5201 Waters Ave), you can plug it into your maps app and plan your parking strategy. The simpler your arrival is, the more you can focus on the class instead of the scramble.

What to Bring (and What to Focus On)

The info you’re given doesn’t list a long gear checklist, so I’ll keep this practical.

Wear clothing that lets you move and can handle fabric contact with a hammock. You don’t want anything that binds, slides, or feels unsafe when you’re suspended. Comfortable movement clothes are the usual solution.

The mindset matters more than the outfit. When you walk in, remember you can request your intensity. If you want easy stretching, say so. If you want a challenge, say so. KT’s coaching is built around student requests, so speaking up is part of getting a great experience.

For first-timers, you’ll probably learn fastest if you:

• Keep your expectations flexible.
• Communicate what feels okay or not okay.
• Take the support you’re offered rather than forcing positions.

The payoff is a session that feels controlled and calm, even if you’re in the air.

Should You Book Aerial Yoga in Savannah?

I’d book it if you want a fun, different kind of yoga with real support. The combination of a stable hammock setup, a trained instructor (KT), and a class that can match your requests makes it much more approachable than most people expect.

You should skip it only if you truly want a no-effort, purely passive experience. This is aerial yoga. Even the easier options still ask your body to move in new ways.

If you’re booking for a group, it’s a strong choice. The private class format makes it easier for mixed comfort levels and different ages to participate at their own pace.

If you like the idea of feeling relaxed after a workout—while hanging upside down because you were guided into it—this is the kind of activity that can turn into a travel memory you’ll be glad you tried.

FAQ

Where does the aerial yoga class meet in Savannah?

The class meets at The Studio Savannah, 5201 Waters Ave, Savannah, GA 31404, USA.

How long is the class?

The duration is about 1 hour.

How much does it cost?

It costs $60.00 per person.

Is this a private class?

Yes. It’s a private tour/activity, and only your group will participate.

What language is the class offered in?

The experience is offered in English.

What level of fitness should you have?

You should have a moderate physical fitness level.

Do you get a mobile ticket or confirmation?

Yes. You’ll have a mobile ticket, and you’ll receive confirmation at the time of booking.

What is the cancellation policy?

You can cancel for a full refund up to 24 hours before the experience’s start time (local time). If you cancel less than 24 hours before, the amount paid is not refunded.